The absolute worst situation is too much to do in too little time. When presented with unrealistic expectations at your workplace, STOP to breathe. Start a supply of oxygen flowing into your brain to help your clarity. Do a few stretches and then put your full attention on the task. You have likely performed a similar task before. Your brain just clouded and taking a few moments to breathe will help lighten ….. Don’t try to absorb the whole picture; instead break the big task into small, manageable parts. Finally, if you are unable to finish by the imposed deadline, calmly explain your need for extended time to your supervisor.
- Julie911
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