"So, you're not saying sit around, let everything wash over you, let people cut you off in your car. You're saying understand that it is what it is right now--" (Dan Harris)
"And then do what you need to do,"..."Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment. And imagine living your whole life like that, where always this moment is never quite right, not good enough because you need to get to the next one. That is continuous stress." Eckhart Tolle
- 10% Happier by Dan Harris
"And then do what you need to do,"..."Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment. And imagine living your whole life like that, where always this moment is never quite right, not good enough because you need to get to the next one. That is continuous stress." Eckhart Tolle
- 10% Happier by Dan Harris
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