Wednesday, February 10, 2010

Non-judgment

“Judgment is the constant evaluation of right or wrong, good or bad. When you constantly evaluating, classifying, labeling, analyzing, you create a lot of turbulence in your internal dialogue. This turbulence constricts the flow of energy between you and the field of pure potentiality. You literally squeeze the “gap” between thoughts.”

“The gap is your connection to the field of pure potentiality. It is that state of pure awareness, that silent space between thoughts, that inner stillness that connects you to true power. And when you squeeze the gap, you squeeze your connection to the field of pure potentiality and infinite creativity.”

“Non-judgment creates silence in your mind.” Start your day with “Today I shall judge nothing that occurs” [ a prayer from A Course in Miracles ] “and throughout the day, remind yourself of that statement each time you catch yourself judging.” If it is difficult for a day say something like “For the next hour I shall judge nothing that occurs”

 

-          The Seven Spiritual Laws of Success by Deepak Chopra with my words (not in quotes)

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