“One way to access” pure consciousness “is through daily practice of silence, meditation and non-judgment. Spending time in nature will also give you access to the qualities inherent in the field: infinite creativity, freedom and bliss.”
“Practicing silence means making a commitment to take a certain amount of time to simply be.” “If you never give yourself the opportunity to experience silence, this creates turbulence in your internal dialogue.”
“Set aside a little time every once in a while to experience silence.”…”And every once in a while experience silence for an extended period of time, such as a full day…”. “Initially your internal dialog becomes even more turbulent. You feel an intense need to say something.” But as you “stay with the experience,” the “internal dialog begins t quieten. And soon the silence becomes profound.” “Then as the internal dialogue quietens, you begin to experience the stillness of the field of pure potentiality.”
No comments:
Post a Comment