Wednesday, September 03, 2014

Painful practice for a pleasurable race

"MWG (Marvin Goldberg - the author's coach) taught his athletes to love self-discipline and to beware of the temptations of self-indulgence.
"I want to make your practice painful," he would say, "so that the race will be a pleasure." It was his way of reminding us that life is full of occasional hardships. We should get used to it.
Self-discipline was an issue in every part of life, in little things as well as big. One minute, self-discipline might mean pushing to break a personal record on the track. In another moment, it might be a matter of seemingly insignificant details."

- A Resilient Life by Gordon Macdonald

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